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 Nowadays, the day begins with a screen, the day ends with a screen. As soon as we go to sleep, our phones come to our hands—notifications, messages, news, reels. It seems, are we really doing that much?

The digital world is very close to us, and there are also many papers. The distant person is close, but we do not talk to the person who is close to us properly. Similarly, from an automatic position, we are immersed in the screen in front of us.

People are good on social media. Laughter, effort, travel, beautiful moments—everything sparkles. But behind this sparkle, sparkles, pressure, no story is told, structure is rarely seen. So why do I think about my life?

There is no lack of information, but there is a lack of truth. We know everything, but do nothing deeply. We are swallowing content one after another, not getting time to speak for ourselves.

There is no point in changing the world. This technology is our opportunity to learn, a place to speak our minds, a place to walk the path of many dreams. The question is—how are we using it?

Progress with caution. It is necessary to put the phone down a little, to spend a few minutes with yourself. It is necessary to turn off notifications and look at the monitor. Because, of all the updates, the important thing is—to keep yourself updated.